May 19, 2012

Phone: 858-678-8843 :: 10064 Mesa Ridge Court, Ste 210, San Diego, CA 92121

Vitamin B1

What is Vitamin B1 and why is it important?

Vitamin B1 or thiamine is one of the eight vitamin Bs. It  is an organic compound that plays an important role in cell metabolism.  Vitamin B1 helps maintain the nervous system, cardiovascular system, and muscular system functioning normally.